Making Holistic Living Fun and Effortless.
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Certified Personal Training
My name is Celeste Gillispie and I am a Certified Personal trainer with 10 years of experience. I have been a gym owner for 8 years and I love what I get to do every day! My goal for my clients is to help create confidence, strength, and promote energy healing through their mind, body and spirit.
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Personalized Holistic Nutrition
I am passionate about helping people improve their "whole health" through holistic modalities including diet and personalized nutrition, behavioral lifestyle changes, coaching and personal training, stress management, sleep hygiene, and botanical medicine. It is not a one time diet- It's a lifestyle!
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Sports Performance Nutrition
My competitive personality sparked at age 5 when I played my first sport, T-Ball. I played catcher throughout my childhood and transitioned into girl's athletics, and at age 12, I was introduced to weight lifting. I participated in volleyball, basketball, cross-country, track & field, and cheerleading. In my twenties I started bodybuilding and became a top national level competitive bikini athlete. I am passionate about working with young athletes or any adult with an athlete mindset to make improvements in their physique or sports performance through nutrition protocols.
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Supplement and Lab work review
A nutrition focused physical exam will be conducted and a nutritional perspective will be given based on signs and symptoms. Nutritional perspective on lab work is optional. I will help you find quality supplements that can help you maintain optimal health! I provide a nutritionist perspective on the supplements you are currently taking as well as checking for any medication or herb interactions.
LESTGETPHYSICAL is a holistic health and fitness brand based in Odessa TX. I strive to help you improve your "whole" wellbeing.
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LESTGETPHYSICAL provides advice on:
Fitness
We offer practical tips on how to maximize your fitness regime and work with all ages and fitness levels. That is why our advice covers several approaches to fitness, including workouts, cardio and conditioning, yoga, stretching, recovery, walking, running, HIIT and strength training. Personal training and group classes are available. Contact us and let us know how we can help you achieve your fitness goals!
Going Beyond Ordinary Nutrition
Celeste Gillispie is a Holistic Nutritionist with a Masters of Science in Clinical Nutrition and Advanced Training for Personalized Nutrition as a Certified Nutrition Specialist. She takes a root cause approach towards helping her clients achieve optimal wellness. She can create Personalized Nutrition Recommendation plans for any individuals unique needs. She provides medical nutrition therapy through education, tips for healthy eating , nutritious recipes, snack ideas, and will incorporate lifestyle behavioral changes to help you reach your goals. She can provide personalized or standard meal plans, lab work review, dietary supplement recommendations, and individualized Sports Nutrition Recommendation plans .
Weight loss, Weight gain, Muscle building & Weight maintenance
Are you determined about losing weight, maintaining weight or gaining muscle mass? Are you looking for sports specific or physique improvements? We can help you. We believe nutrition is not a one size fits all. We understand that every being is unique with a distinct health background and vision. That is why we take the time to listen, understand your goals, and personalize the service to meet your specific needs. Whether you are a seasoned professional or just starting your wellness journey Celeste is here to support you every step of the way!
Elevate Your Health, Elevate Your Life
Impacting your mind, body, and spiritual wellness.
LESTGETPHYSICAL is an amazing personal trainer. She is very professional and knows her job. She has helped me through my fitness journey these past couple of years. I'm in better shape than I have been not just physically but mentally. I could not have done it without her!
Patty Orona
MAKE IT HAPPEN
These are the words on repeat in my head day after day.
Celeste has been instrumental in my new found love for fitness and nutrition. The time that she has invested in formatting a specific plan to fit my physical goals has paid off in dividends. As I have grown she continues to development new challenges to push me to my best.
I ran my first 5k this year. How exciting! I am in the best shape of my life and my mental health has never been better. A trainer is not a want; they are an absolute need.
Sunny Hinton
Despite being a 72-year-old, I am happy to say LESTGETPHYSICAL helped me achieve flexibility again.
Madelaine Taylor
Copyright LESTGETPHYSICAL 2016